
*SAT 7/18/2026*
SAT 8/29/2026
SAT 10/31/2026
SAT 11/28/2026
SAT 12/26/2026
Warmup/Arrival 6:45pm
Opening Circle (doors lock) 7:15pm
Dance 7:30-8:30pm
Sound Bath/Closing Circle 8:30-8:45pm
Wellness and Movement
1171 Spartanburg Highway
Hendersonville NC 28792
What is Ecstatic Dance?
Ecstatic dance is a free form movement, accompanied by a carefully curated mix of music. The dance time (or "wave") starts slow, allowing time for the mind and body to drop in. Building from there, the music tends to build in intensity, inviting participants to move more vigorously up until the peak or the "ecstatic" part where everyone lets loose. The mix starts to slow down, along with the movements, until we reach full stillness.
Ecstatic dance is a fun way to release stress from the body, move in a fun and non judgemental way, and to let the emotions and traumas stored in the body be energetically released in a safe space.
(This is a sober offering, you will be turned away if you appear to be intoxicated.)

