Frequently Asked Questions

Where do you offer your classes?

Yoga & Massage - 1620 Brevard Rd Laurel Park NC 28739

Wellness & Movement - 1171 Spartanburg Hwy Hendersonville NC 28792

Horse Shoe Farm - 155 Horse Shoe Farm Dr Hendersonville NC 28791

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What style of yoga do you teach?

Flow (Vinyasa) - a breath-led movement class

Yin - a slow paced practice where we pause in our different shapes - tapping into our subtle energy body

Breathwork - various pranayama practices allow us to release and to renew ourselves

Yoga Nidra - also know as "yogic sleep" we move through a deep guided meditation using various imagery to promote deep relaxation

Restorative - a deeply relaxing practice using various props to provide comfort and deep restoration

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Do you offer private events? What are your rates?

I absolutely love to host and lead private events. We have a few ways we can do this. You can either book through any of the facilities I teach at or through me directly. Below are my rates if you book with me directly.

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Private Yoga Session

$50 minimum up to 5 students. $10 per additional student

Mat Rentals - $5/student 

 

Private Sound Bath

1 hour sound bath - $100

1.5 hour sound bath - $150

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Private Cacao Ceremony

1-5 participants - $50

6-10 participants - $100

10+ participants - contact me for pricing

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Within 10 miles of downtown Hendersonville - no travel fee

Greater than 10 miles - travel fee dependent on distance

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I would love to collaborate with you! How can we begin?

We have so many wonderful and talented facilitators in the area, however as of 5/2026 I am not taking on any more collaborations as my schedule is pretty full. If this changes, I will update!

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I’ve sent you a message on one of your socials – when can I expect a reply?

I respond to messages as soon as I am able, but please allow me 48 business hours to reply. If I am going to be out of pocket for a while, I will update my socials to reflect that.